Starting your fitness journey

December 30, 2021
Starting your fitness journey
Published on  Updated on  

Don't wait for resolution season!

Starting your fitness journey can seem like a very daunting task. With so many options and training methods available, even choosing what kind of workout you want to do can seem almost impossible. Couple that with the pressure of your own expectations, and you might find yourself in a tough spot: you want to start working out regularly, but you have no clue where to start. Thankfully, we’re here to help! We’ve got the right equipment for you whether you’re a seasoned pro or someone who’s just embarking on the first step of their fitness journey. And the best part about all this? You don't have to wait until New Years to start!

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How do you want to train?

A good way to build a beginner fitness program is to try and narrow down what kind of exercises you want to do: want to build up your cardio? A beginner spin bike or treadmill could be right for you. How about toning your arms or shoulders? We’ve got plenty of dumbbells in a range of sizes. Looking to improve your core strength? Take a look at our resistance bands and balance balls.

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Find your ideal program

Whether you want to simply build a few extra minutes of activity into your daily routine, or start a dedicated fitness program, we have what you need! It’s also important to remember to go at your own pace – you don’t have to build an intense workout regime to start. Self-improvement exists on a spectrum and every individual has different needs and goals when it comes to exercising and being active. If you want to dive in headfirst and start working out often, go for it. If you want to start slower and just build some extra movement into your day, that’s great! Everyone goes at their own pace, and we have the proper equipment for you no matter how you want to exercise!

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Be patient

Build a plan, no matter how simple, and stick with it even if you don’t see immediate results. Patience, belief, and the right gear from United can help you get where you want to be!

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